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Neuromuscular Therapy
Neuromuscular Therapy is a specialized form of Deep Tissue Massage that targets trigger points and restrictions. This massage works by communicating with nerves that have absorbed or stored injury and pain. The release of trigger points helps correct postural deviation and releases accumulated toxins in the muscle and soft tissue.
Deep Tissue
Just like it sounds, this massage reaches deeper layers of tissue. Deep Tissue Massage uses not only more pressure but uses strategic points to access hidden or deeper layers of tissue.
Lymphatic Drainage Massage
LDM works with the lymphatic system by manually moving or pumping lymph fluid through the body. To enhance the effects, drink plenty of water before and after your session. Practicing deep breathing during your session assists lymphatic flow and is recommended.
Myofascial Release
MFR is a wonderfully relaxing treatment that focuses on releasing fascia and myofascial tissue. This treatment takes time and is usually spot treatments rather than a full body session. Releasing fascia creates more movement, more function, and tissue suppleness. When muscles don't let go with other testaments, MFR is definitely a go-to.
Cupping Massage
Cupping massage gets to those deep, hard to reach aches and pains. The vacuum formed by Cupping draws up the old non-circulating stagnant blood and sticky fluids from sites of injury up to the surface so that healthy free circulation can be restored to the affected area. This makes space for oxygen, living cells and nutrients for faster recovery. Where there is dead, static blood, lymph, cellular debris, pathogenic factors, and toxins present in the body, Cupping can leave marks which indicates that the stagnation or disease has been moved from the deeper tissue layers to the surface, where it can be flushed out easier. It is a tried and true method that is centuries old. *Note: AVOID the following after Cupping Excessive or heavy exercise Hot Tub Sauna Steam Room Hot Bath/Shower Sunbathing Heavy Meals
Swedish Massage
A wonderful option to help relax the mind and body using mostly soothing effleurage strokes, promoting relaxation & circulation.
Therapeutic Massage
This massage uses classic massage techniques such as effleurage and kneading to achieve balance to the mind and body.
Hot Stone Massage
Warm stones are used to melt away tension and stress. The heat feels luxurious and takes you to a deeper state of relaxation.
Prenatal Massage
Prenatal Massage is beneficial for overall wellness for mom and baby. It is also great for treating new aches and pains associated with pregnancy.
Body Scrub
The largest organ, your skin, will be left soft and glowing. Wether you are wanting more even tans or desire healthier skin, a Body Scrub is the right choice for you!
Body Wrap
All the benefits of a Body Scrub (included in a Body Wrap) PLUS the added benefit of a Wrap that detoxifies and nourishes the skin. Not to mention the lovely skin hydration that goes along with it! *Note: To maximize the effects of a Body Wrap, be sure you are well hydrated before and after your Wrap.
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